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＜p＞This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even ＜em＞reverse＜/em＞ most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods, tap your inner well-springs of good health, and practice easy-to-do exercises for increased flexibility.＜/p＞ ＜p＞You will discover:＜/p＞ ＜p＞? The incredible arthritis-healing and health-renewing powers of restorative foods＜/p＞ ＜p＞? How to maximize your chances for complete recovery of arthritis＜/p＞ ＜p＞? Aspirin-free ways to reduce pain and inflammation＜/p＞ ＜p＞? "Stressor foods" to avoid that block the healing of arthritis＜/p＞ ＜p＞? Simple tests to help you pinpoint the foods that can aggravate your arthritis＜/p＞ ＜p＞? Easy diet changes that eliminate joint inflammation, gout, migraines, osteoarthritis, lupus, and more＜/p＞ ＜p＞No matter how old you are or how long you've suffered from arthritis, with this program you can help overcome arthritis and free yourself of debilitating pain in just a few weeks.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。

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